José Luis Nalivaiko 10:04 row
2,365m
Meters
10:04.1
Time
2:07.7
Pace
146
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 134 |
February 01, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,365m | 2:07.7 | 168 | 878 | 20 | 129 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 125 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 133 |
| 10:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 132 |
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