José Luis Nalivaiko 5:02 row
1,148m
Meters
5:02.4
Time
2:11.7
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 0 |
February 04, 2024 20:24:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,148m | 2:11.7 | 153 | 827 | 20 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 5:02.4 | 5m | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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