José Luis Nalivaiko 5:22 row
1,008
Meters
5:22.2
Time
2:39.8
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 119 |
February 04, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,008 | 2:39.8 | 86 | 595 | 52 | 18 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 20 |
| 5:22.1 | 71 | 2:35.6 | 93 | 619 | 3 | 16 |
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Workout Graph
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