José Luis Nalivaiko 8:46 row
2,009m
Meters
8:46.3
Time
2:10.9
Pace
122
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 132 |
February 16, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.3 | 2,009m | 2:10.9 | 156 | 835 | 20 | 129 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 146 |
| 8:46.2 | 888m | 2:07.3 | 169 | 883 | 21 | 113 |
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Workout Graph
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