José Luis Nalivaiko 10:02 row
2,196m
Meters
10:02.1
Time
2:17.0
Pace
128
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 132 |
February 19, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,196m | 2:17.0 | 136 | 767 | 20 | 129 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 131 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 128 |
| 10:02.1 | 5m | 3:30.0 | 38 | 430 | 0 | 136 |
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