José Luis Nalivaiko 10:03 row
2,356m
Meters
10:03.6
Time
2:08.0
Pace
146
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 126 |
February 22, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,356m | 2:08.0 | 167 | 873 | 20 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 10:03.6 | 6m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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