José Luis Nalivaiko v1500m/1:00r...1 row
1,500m
Meters
5:05.6
Time
1:41.8
Pace
122
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,540m |
| Overall Time | 6:05.6 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 120 |
February 22, 2024 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,500m | 1:41.8 | 331 | 1439 | 32 | |
| 5:05.6 | 1,500m | 1:41.8 | 331 | 1439 | 32 | |
| r: 1:00 | 40m | |||||
| r40m |
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Workout Graph
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