José Luis Nalivaiko 10:03 row
2,174m
Meters
10:03.7
Time
2:18.8
Pace
126
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 119 |
February 22, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,174m | 2:18.8 | 131 | 750 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 10:03.7 | 10m | 3:05.0 | 55 | 490 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.