José Luis Nalivaiko 10:08 row
2,343m
Meters
10:08.8
Time
2:09.9
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 134 |
March 09, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,343m | 2:09.9 | 160 | 849 | 19 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 10:08.7 | 19m | 3:48.9 | 29 | 400 | 14 |
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Workout Graph
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