José Luis Nalivaiko 1000m row
1,000m
Meters
3:17.0
Time
1:38.5
Pace
83
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 35 |
| Stroke Count | 116 |
| Drag Factor | 129 |
March 09, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 1,000m | 1:38.5 | 366 | 1560 | 35 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 36 |
| 0:38.9 | 400m | 1:37.2 | 381 | 1609 | 37 |
| 0:40.0 | 600m | 1:40.0 | 350 | 1504 | 33 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 34 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 36 |
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Workout Graph
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