José Luis Nalivaiko 13:03 row

2,728m

Meters

13:03.9

Time

2:23.6

Pace

153

Calories

Average Watts118
Calories Per Hour706
Stroke Rate18
Stroke Count247
Drag Factor127

March 13, 2024 22:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:03.9 2,728m 2:23.6 118 706 18
5:00.0 1,050m 2:22.8 120 713 19
10:00.0 1,047m 2:23.2 119 709 19
13:03.8 632m 2:25.4 114 691 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.