José Luis Nalivaiko 13:03 row
2,728
Meters
13:03.9
Time
2:23.6
Pace
153
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 247 |
| Drag Factor | 127 |
March 13, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.9 | 2,728 | 2:23.6 | 118 | 706 | 153 | 18 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 19 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 13:03.8 | 632 | 2:25.4 | 114 | 691 | 35 | 18 |
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Workout Graph
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