José Luis Nalivaiko 9:31 row
2,503m
Meters
9:31.7
Time
1:54.2
Pace
175
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 185 |
March 21, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.7 | 2,503m | 1:54.2 | 235 | 1108 | 21 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 |
| 9:31.7 | 1,190m | 1:54.1 | 235 | 1109 | 22 |
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