José Luis Nalivaiko 5:01 row
1,068m
Meters
5:01.2
Time
2:21.0
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 159 |
March 21, 2024 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,068m | 2:21.0 | 125 | 729 | 18 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 5:01.1 | 3m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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