José Luis Nalivaiko 12:44 row
3,010m
Meters
12:44.7
Time
2:07.0
Pace
187
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 155 |
March 26, 2024 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.7 | 3,010m | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 12:44.7 | 656m | 2:05.5 | 177 | 908 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.