José Luis Nalivaiko 10:02 row
2,415m
Meters
10:02.7
Time
2:04.7
Pace
153
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 142 |
April 02, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,415m | 2:04.7 | 180 | 919 | 20 | 133 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 132 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 135 |
| 10:02.7 | 7m | 3:12.8 | 49 | 467 | 0 | 135 |
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