José Luis Nalivaiko 5:10 row
1,010m
Meters
5:10.1
Time
2:33.5
Pace
53
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 143 |
April 02, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,010m | 2:33.5 | 97 | 632 | 19 | 126 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 133 |
| 5:10.1 | 32m | 2:37.8 | 89 | 606 | 18 | 119 |
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Workout Graph
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