José Luis Nalivaiko 5:10 row
1,010
Meters
5:10.1
Time
2:33.5
Pace
53
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 143 |
April 02, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.1 | 1,010 | 2:33.5 | 97 | 615 | 53 | 19 | 126 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 | 133 |
| 5:10.1 | 32 | 2:37.8 | 89 | 356 | 1 | 18 | 119 |
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