José Luis Nalivaiko 10:04 row
2,370m
Meters
10:04.9
Time
2:07.6
Pace
147
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 142 |
April 04, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,370m | 2:07.6 | 168 | 879 | 17 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.