José Luis Nalivaiko 15:40 row
3,708m
Meters
15:40.0
Time
2:06.7
Pace
230
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 142 |
April 04, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.0 | 3,708m | 2:06.7 | 172 | 891 | 19 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 15:40.0 | 144m | 2:18.8 | 131 | 749 | 18 |
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Workout Graph
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