José Luis Nalivaiko 10:01 row
2,423m
Meters
10:01.5
Time
2:04.1
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 129 |
April 06, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,423m | 2:04.1 | 183 | 929 | 20 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 10:01.5 | 4m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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