José Luis Nalivaiko 10:02 row
2,297m
Meters
10:02.8
Time
2:11.2
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 151 |
April 10, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,297m | 2:11.2 | 155 | 833 | 20 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:02.7 | 2m | 11:15.0 | 1 | 303 | 0 |
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Workout Graph
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