José Luis Nalivaiko 8:24 row
2,015m
Meters
8:24.9
Time
2:05.2
Pace
127
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 131 |
April 17, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.9 | 2,015m | 2:05.2 | 178 | 912 | 19 | 125 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 120 |
| 8:24.9 | 831m | 2:03.2 | 187 | 942 | 19 | 130 |
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Workout Graph
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