José Luis Nalivaiko 15:02 row
3,047m
Meters
15:02.8
Time
2:28.1
Pace
166
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 131 |
April 17, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,047m | 2:28.1 | 108 | 670 | 18 | 113 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 126 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 130 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 17 | 84 |
| 15:02.7 | 7m | 3:12.8 | 49 | 467 | 0 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.