José Luis Nalivaiko 10:04 row
2,527m
Meters
10:04.6
Time
1:59.6
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 132 |
April 24, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,527m | 1:59.6 | 204 | 1003 | 21 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 10:04.6 | 12m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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