José Luis Nalivaiko 10:04 row
2,451m
Meters
10:04.0
Time
2:03.2
Pace
157
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 132 |
April 24, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,451m | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.