José Luis Nalivaiko 10:00 row
2,401m
Meters
10:00.9
Time
2:05.1
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 140 |
April 28, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,401m | 2:05.1 | 179 | 914 | 20 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 10:00.9 | 1,203m | 2:05.0 | 179 | 915 | 20 |
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Workout Graph
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