José Luis Nalivaiko 10:05 row

2,053m

Meters

10:05.7

Time

2:27.5

Pace

112

Calories

135

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate19
Stroke Count192
Drag Factor131

May 02, 2024 22:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,053m 2:27.5 109 675 19 135
5:00.0 1,013m 2:28.0 108 671 20 139
10:00.0 1,025m 2:26.3 112 684 19 132
10:05.7 16m 2:58.1 62 513 0 143

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Workout Graph

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