José Luis Nalivaiko 10:02 row
2,403m
Meters
10:02.6
Time
2:05.3
Pace
151
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 172 |
May 07, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,403m | 2:05.3 | 178 | 911 | 18 | 130 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 118 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 143 |
| 10:02.6 | 7m | 3:05.7 | 55 | 488 | 0 | 139 |
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