José Luis Nalivaiko 10:01 row
2,324m
Meters
10:01.8
Time
2:09.4
Pace
143
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 137 |
May 07, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,324m | 2:09.4 | 161 | 854 | 21 | 141 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 137 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 146 |
| 10:01.7 | 5m | 2:50.0 | 71 | 545 | 0 | 147 |
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