José Luis Nalivaiko 5:02 row
1,228
Meters
5:02.7
Time
2:03.2
Pace
79
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 167 |
May 10, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,228 | 2:03.2 | 187 | 943 | 79 | 22 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 22 |
| 5:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 0 |
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