José Luis Nalivaiko 1:00 row
351m
Meters
1:00.0
Time
1:25.4
Pace
36
Calories
| Average Watts | 561 |
|---|---|
| Calories Per Hour | 2229 |
| Stroke Rate | 50 |
| Stroke Count | 50 |
| Drag Factor | 216 |
May 10, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 351m | 1:25.4 | 561 | 2229 | 50 |
| 0:20.0 | 120m | 1:23.3 | 605 | 2381 | 57 |
| 0:40.0 | 118m | 1:24.7 | 575 | 2279 | 48 |
| 1:00.0 | 113m | 1:28.4 | 505 | 2038 | 45 |
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Workout Graph
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