José Luis Nalivaiko 10:02 row
2,354m
Meters
10:02.6
Time
2:07.9
Pace
145
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 142 |
May 10, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,354m | 2:07.9 | 167 | 874 | 19 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 10:02.6 | 7m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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