José Luis Nalivaiko 20:01 row
5,041m
Meters
20:01.8
Time
1:59.2
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 142 |
May 16, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,041m | 1:59.2 | 207 | 1011 | 21 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 20:01.7 | 6m | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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