José Luis Nalivaiko 1000m row
1,000
Meters
3:12.5
Time
1:36.2
Pace
86
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 131 |
May 26, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.5 | 1,000 | 1:36.2 | 393 | 1608 | 86 | 34 |
| 0:36.9 | 200 | 1:32.2 | 446 | 1756 | 18 | 37 |
| 0:37.6 | 400 | 1:34.0 | 421 | 1723 | 18 | 34 |
| 0:38.5 | 600 | 1:36.2 | 393 | 1589 | 17 | 34 |
| 0:39.4 | 800 | 1:38.5 | 366 | 1553 | 17 | 33 |
| 0:40.1 | 1,000 | 1:40.2 | 347 | 1436 | 16 | 36 |
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Workout Graph
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t 13° h 53% p 1026