José Luis Nalivaiko 10:03 row
2,201m
Meters
10:03.3
Time
2:17.0
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 130 |
May 26, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,201m | 2:17.0 | 136 | 767 | 21 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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