José Luis Nalivaiko 1000m row
1,000m
Meters
3:11.1
Time
1:35.5
Pace
87
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 35 |
| Stroke Count | 113 |
| Drag Factor | 164 |
May 30, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.1 | 1,000m | 1:35.5 | 401 | 1680 | 35 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 34 |
| 0:37.7 | 400m | 1:34.2 | 418 | 1738 | 35 |
| 0:38.1 | 600m | 1:35.2 | 405 | 1693 | 35 |
| 0:38.7 | 800m | 1:36.7 | 386 | 1630 | 36 |
| 0:39.2 | 1,000m | 1:38.0 | 372 | 1579 | 38 |
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Workout Graph
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t 12° p 1023 h 93%