José Luis Nalivaiko 5:01 row
1,178m
Meters
5:01.6
Time
2:08.0
Pace
73
Calories
61
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 140 |
June 04, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,178m | 2:08.0 | 167 | 874 | 20 | 61 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 61 |
| 5:01.6 | 4m | 3:20.0 | 44 | 450 | 0 | 61 |
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