José Luis Nalivaiko 624m row
624m
Meters
2:17.9
Time
1:50.4
Pace
43
Calories
65
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 142 |
June 04, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 624m | 1:50.4 | 259 | 1192 | 24 | 65 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 25 | 71 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 26 | 55 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 24 | 68 |
| 0:05.4 | 624m | 1:52.5 | 246 | 1146 | 22 | 69 |
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Workout Graph
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