José Luis Nalivaiko 624m row
624m
Meters
1:55.4
Time
1:32.4
Pace
56
Calories
81
Heart Rate
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1823 |
| Stroke Rate | 35 |
| Stroke Count | 67 |
| Drag Factor | 141 |
June 04, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 624m | 1:32.4 | 443 | 1823 | 35 | 81 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 34 | 86 |
| 0:36.7 | 400m | 1:31.7 | 453 | 1859 | 34 | 77 |
| 0:37.4 | 600m | 1:33.5 | 428 | 1773 | 35 | 82 |
| 0:04.5 | 624m | 1:33.7 | 425 | 1761 | 40 | 82 |
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Workout Graph
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