José Luis Nalivaiko 5:04 row
1,185m
Meters
5:04.0
Time
2:08.2
Pace
73
Calories
86
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 139 |
June 04, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,185m | 2:08.2 | 166 | 870 | 21 | 86 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 86 |
| 5:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 113 |
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Workout Graph
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