José Luis Nalivaiko 5:02 row
1,189m
Meters
5:02.5
Time
2:07.2
Pace
74
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 139 |
June 04, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,189m | 2:07.2 | 170 | 885 | 21 | 121 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 121 |
| 5:02.5 | 6m | 3:28.3 | 39 | 433 | 0 | 117 |
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