José Luis Nalivaiko 624m row
624m
Meters
1:52.5
Time
1:30.1
Pace
59
Calories
| Average Watts | 478 |
|---|---|
| Calories Per Hour | 1944 |
| Stroke Rate | 38 |
| Stroke Count | 71 |
| Drag Factor | 176 |
June 07, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.5 | 624m | 1:30.1 | 478 | 1944 | 38 |
| 0:35.8 | 200m | 1:29.5 | 488 | 1980 | 37 |
| 0:35.9 | 400m | 1:29.7 | 484 | 1966 | 37 |
| 0:36.3 | 600m | 1:30.7 | 468 | 1911 | 40 |
| 0:04.6 | 624m | 1:35.8 | 398 | 1668 | 39 |
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Workout Graph
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t 27° h 63% p 1017