José Luis Nalivaiko 1000m row
1,000m
Meters
3:10.0
Time
1:35.0
Pace
88
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 36 |
| Stroke Count | 114 |
| Drag Factor | 158 |
June 15, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.0 | 1,000m | 1:35.0 | 408 | 1704 | 36 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 37 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 33 |
| 0:38.5 | 600m | 1:36.2 | 393 | 1650 | 36 |
| 0:38.9 | 800m | 1:37.2 | 381 | 1609 | 36 |
| 0:38.6 | 1,000m | 1:36.5 | 389 | 1640 | 39 |
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