José Luis Nalivaiko 5:04 row
1,185m
Meters
5:04.3
Time
2:08.3
Pace
73
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 132 |
June 17, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,185m | 2:08.3 | 165 | 869 | 20 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 0 |
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