José Luis Nalivaiko 5:07 row
1,239m
Meters
5:07.6
Time
2:04.1
Pace
79
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 184 |
June 17, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,239m | 2:04.1 | 183 | 929 | 15 | 138 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 138 |
| 5:07.6 | 21m | 3:00.9 | 59 | 503 | 9 | 138 |
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Workout Graph
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