José Luis Nalivaiko 5:04 row
1,225m
Meters
5:04.1
Time
2:04.1
Pace
78
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 194 |
June 23, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,225m | 2:04.1 | 183 | 929 | 22 | 141 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 141 |
| 5:04.1 | 8m | 4:16.2 | 21 | 371 | 0 | 137 |
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Workout Graph
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