José Luis Nalivaiko 5:03 row
1,077m
Meters
5:03.5
Time
2:20.9
Pace
61
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 168 |
June 23, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,077m | 2:20.9 | 125 | 730 | 21 | 134 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 134 |
| 5:03.5 | 8m | 3:38.7 | 33 | 415 | 0 | 147 |
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Workout Graph
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