José Luis Nalivaiko 5:03 row
1,239m
Meters
5:03.8
Time
2:02.5
Pace
80
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 130 |
June 25, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,239m | 2:02.5 | 190 | 953 | 18 | 129 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 129 |
| 5:03.8 | 11m | 2:52.7 | 68 | 533 | 0 | 129 |
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