José Luis Nalivaiko 5:07 row
1,293m
Meters
5:07.7
Time
1:58.9
Pace
86
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 13 |
| Stroke Count | 97 |
| Drag Factor | 130 |
June 25, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,293m | 1:58.9 | 208 | 1015 | 13 | 135 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 137 |
| 5:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 134 |
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