José Luis Nalivaiko 5:02 row
1,027m
Meters
5:02.8
Time
2:27.4
Pace
56
Calories
125
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 20 |
Stroke Count | 101 |
Drag Factor | 159 |
June 25, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.8 | 1,027m | 2:27.4 | 109 | 675 | 20 | 125 |
5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 125 |
5:02.8 | 7m | 3:20.0 | 44 | 450 | 0 | 125 |
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Workout Graph
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