José Luis Nalivaiko 8:32 row
2,006
Meters
8:32.5
Time
2:07.7
Pace
124
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 142 |
July 03, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.5 | 2,006 | 2:07.7 | 168 | 871 | 124 | 19 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 |
| 8:32.5 | 829 | 2:08.1 | 166 | 864 | 51 | 20 |
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